06 Jan2016February 6, 2017
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RX for Healthy Kids

RX for Healthy Kids

You did your research carefully and picked a clean and sanitary childcare center. Then why is your child still getting sick all the time? Here are some reasons children in high quality programs occasionally become ill: • Children who enter group care, pill whether as infants, pill kindergartners, look or somewhere in between, will be...

30 Jan2015February 6, 2017
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Cooking with Pre-Schoolers

Cooking with Pre-Schoolers

Cooking with Pre-Schoolers Cooking can help young children learn and practice some basic math concepts and build language skills. And the experience of creating meals with you can help build their self-confidence and lay the foundation for healthy eating habits. It may take a little flexibility and some simple prep work, but with the right...

01 Aug2012August 1, 2012
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Aspartame Side Effects

There are over 92 different health side effects associated with aspartame consumption. It seems surreal, thumb but true. How can one chemical create such chaos? Aspartame dissolves into solution and can therefore travel throughout the body and deposit within any tissue. The body digests aspartame unlike saccharin, pilule which does not break down within humans. ...

07 Sep2011September 7, 2011
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10 Healthy Snacks for Kids

Tired of cheese and crackers? Spice up your mid-meal routine with these 10 healthy snacks for kids, all recommended by Circle of Moms members who’ve tried them successfully on their own kids.  10 Easy, Healthy Snacks for Kids 1. Hummus with Veggies or Pita Bread Healthy hummus makes a perfect dunking dip for whole wheat...

14 Nov2010November 14, 2010
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How to Get Pre-Schoolers to Try New Foods

We have all been there, unhealthy at the end of a busy day trying to encourage our children to make a healthy choice or try a new food.  Just last night I heard myself saying to my two girls, click “Try it.  Take one bite.  You might like it.”    At the end of the day,...